for him

We offer a wide range of fitness
classes, including cardio, strength,
yoga, spin, and Pilates.

for her

We offer a wide range of fitness
classes, including cardio, strength,
yoga, spin, and Pilates.

World Class Facilities

What We Offer

Cycling & Cardio

Cycling is a perfect activity to train your heart and muscles simultaneously and effectively.

CrossFit
CrossFit workouts are comprised of constantly varied functional movements at high intensity.
Body Pump
Provides participants with an all-over muscular endurance workout that is set to music.
Kettlebells
Сompetitors attempt to lift as much weight as possible for one repetition in Squat, Bench.

RAY COLBERT

BODY BUILDER

KRISTEN MISSY

FITNESS MODEL

GARNET SILAS

FITNESS EXPERT